yogahaven

1. 1 Apr 2012

   New London studio opening soon!

   You’ll find our wonderful new hot studio on Pentonville Road – a little bigger than our Studio One space in Clapham – just a few minutes walk from both Angel tube and Kings Cross station. Next time you’re in London, pop in for a cuppa!

   The kettles are boiling, the builders are in, so keep your eyes peeled for some cheeky behind-the-scenes photos!

2. 26 Mar 2012

   yogahaven community event!

   We’ve built up such a close community at yogahaven and we’ve been wondering what to do that might inspire us all to get together. We like a bit of a challenge and wondered if you fancied joining us for a run! Lots of the teachers and receptionists are entering the half marathon in October and we would love you to come along for the ride. It doesn’t matter if you’ve never run before (some of us haven’t either!) or if you’ve got loads of running experience, then great, you can share you’re tips with us!

   Running is a great form of cardiovascular exercise as well as weight bearing, so it’s good for your bones and this will be a great opportunity for the yogahaven community to get together for some fun training runs. Combine your running training with your hot yoga practice to stretch out those tightened muscles helping to increase your overall running performance. Don’t forget by attending yoga regularly throughout your training will also have a significant affect on your breathing, you will breeze your way to the finish line.

   If you’re interested in joining us for this event, sign up via our workshop page so we can keep track of who’s going to join us and we’ll organise yogahaven run vests! Watch this space!

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3. 11 Jun 2011

   Killimanjaro!

   It took us five days to climb to the summit of Killimanjaro and it was by far the hardest physical challenge I have ever done.

   

   On our fourth day we trekked for 18 hours in a 24 hour period, making the final ascent through the night. At 6:30am we reached Uhuru Peak, which means Freedom in Swahili, the name the Tanzanian people appropriately gave to the summit when they gained independence in 1961.

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